Exercise Addict Who Works Out 8 Hours a Day Seeks Help on The Doctors

This originally appeared on People.com. Erin is a...

Why Your Butt Is Staying Flat No Matter How Much You Work Out

You do . You’ve tried the . You’ve danced...

5 Heart-Pumping Samba Dance Moves That Burn Fat

Working out in the gym is great, but...

3 Essential Strength Exercises For Runners

Trying to be a better runner? It's not...

5 Things to Know Before Your First Orangetheory Class

So many buzzy new workouts, so little time....

20 Quick Methods to Get Rid of Razor Bumps Fast

Medically known as pseudofolliculitis barbae, razor bumps are nothing but small and irritated bumps on the skin. They generally happen after you shave...

Top Yoga Asanas To Reduce Belly Fat

Belly fat is a main problem for anybody who wants to lose weight or to have a strong and sculpted look for their...

How to Get Rid of Back Fat Easily and Quickly at Home

Fat on the body is bad news. It doesn’t just look bad, but these excess pounds bring poor health with it too. It...