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How to Run a 5K

Last updated: Jan 28, 2016 If you've been thinking...

Oolong tea for Weight Loss

Oolong tea is a traditional Chinese caffeinated beverage which is manufactured from the buds, stems and leaves of the Camellia sinensis plant. The leaves...

I Love My Children, But I Work Out to Escape Them

The birth of my twins 13 years ago...

Sweat Much? Here’s Why and What You Can Do About It

If genius really is 1% inspiration and 99%...

Get Strapless Season-Ready With These 6 Exercises for Your Arms, Shoulders,...

Nothing says summer like sleeveless tops and strapless...

Do These 5 Moves to Boost Your Booty for Wedding Season

If you want to turn heads at a...

Torch Calories With This Total-Body Circuit Workout

This originally appeared on DailyBurn.com.Creating an all-encompassing...

4 Upper-Body Exercises to Steal From Taraji P. Henson’s Workout

Not only is Taraji P. Henson a powerhouse on screen...

10 Ways to Burn More Calories During Any Type of Workout

Let's face it: whether you're an experienced exerciser...

4 Exercises to Steal From Misty Copeland for a Strong Ballerina...

Last updated: Mar 22, 2017 When you think of...